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MOROCCAN ROASTED CARROT + GRAIN SALAD WITH TAHINI-ORANGE DRESSING

MOROCCAN ROASTED CARROT + GRAIN SALAD WITH TAHINI-ORANGE DRESSING


  • Author: antaki
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Savor the flavors of Moroccan roasted carrot and grain salad drizzled with tangy tahini-orange dressing. A vibrant, healthy dish awaits!


Ingredients

Scale
  • 4 large carrots, peeled and cut into sticks or rounds
  • 2 tablespoons olive oil (for roasting)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon
  • Salt and pepper, to taste
  • 1 cup quinoa (or any grain of your choice, like farro or bulgur)
  • 2 cups vegetable broth or water (for cooking quinoa)
  • 1 cup chickpeas, drained and rinsed (canned is fine)
  • 1/2 cup dried apricots, chopped
  • 1/2 cup toasted almonds or walnuts, chopped
  • Fresh parsley or cilantro, for garnish
  • 1/4 cup tahini
  • 1/4 cup fresh orange juice (about 1 orange)
  • 1 tablespoon honey or maple syrup (for a vegan option)
  • 1 tablespoon apple cider vinegar
  • 12 tablespoons water (to thin the dressing if needed)
  • Salt and pepper, to taste

  • Instructions

  • Preheat your oven to 425°F (220°C). This warmth will get those carrots nicely caramelized.
  • In a large bowl, toss the carrot sticks or rounds with olive oil, cumin, cinnamon, salt, and pepper until they’re all coated. Spread them out on a baking sheet in a single layer.
  • Roast the carrots in the preheated oven for 20-25 minutes, turning halfway through until they’re tender and caramelized.
  • While the carrots are roasting, rinse your quinoa (or chosen grains) under cold water. In a saucepan, combine the grains with vegetable broth or water, bring it to a boil, reduce heat and cover, simmer until tender and liquid is absorbed.
  • In a small bowl, whisk together tahini, orange juice, honey or maple syrup, apple cider vinegar, and a pinch of salt and pepper. Add water if too thick.
  • In a large bowl, combine the cooked grains, roasted carrots, chickpeas, dried apricots, and chopped nuts. Pour the dressing over the salad and toss gently.
  • Notes

    A delightful Moroccan Roasted Carrot + Grain Salad with Tahini-Orange Dressing, filled with warmth, flavor, and vibrant ingredients, perfect for any occasion.

    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Category: Salad
    • Cuisine: Moroccan

    Nutrition

    • Serving Size: 4 servings
    • Calories: 300
    • Sugar: 10g
    • Fat: 15g
    • Carbohydrates: 40g
    • Fiber: 8g
    • Protein: 8g

    Keywords: Moroccan salad, roasted carrot salad, tahini dressing, grain salad, healthy recipes